Top Ten Ways to Protect Your Brain

As we grow older, we tend to worry about our memory and thinking. We hear so much about Alzheimer’s disease and other dementia, and chances are we have friends and loved ones who have been touched by one of these conditions. Some people even believe that memory loss is inevitable—that they will surely become “senile” [...]

By |2019-11-05T19:43:41-06:00December 7th, 2016|Elder Care|Comments Off on Top Ten Ways to Protect Your Brain

Healthier Heart and Lungs Means a Healthier Brain?

March 14–20, 2016 is Brain Awareness Week. This recognition event is a good time to take stock of whether we are following a brain-healthy lifestyle, which means doing excises so we have a healthier brain. We’ve learned a lot about having a healthier brain during the past decade. We know more about things we can [...]

By |2019-11-05T19:43:43-06:00March 2nd, 2016|Dementia|Comments Off on Healthier Heart and Lungs Means a Healthier Brain?